Yoga classes covering Gloucestershire and South Gloucestershire
Hi I'm Vicky and I run The Yoga Bird. I have a beautiful little yoga studio in Kingswood, Wotton-under-edge which is situated on the border of Gloucestershire and South Gloucestershire. I also run some classes in local halls in Yate and Kingswood.
I offer a range of yoga classes, including Pregnancy, Parent and Baby, Beginners Yoga, Yoga Shred (Yoga +HIIT), Menopause Yoga, Restorative Yoga, Yoga for Anxiety, and Children's and Family Yoga
Timetable for Group
Classes
All sessions are held in The Nest Studio, Kingswood, Wotton under edge unless stated otherwise.
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Beginners Yoga Flow - 12pm
Yoga Shred - 6.30pm (Kingswood Village Hall)
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Parent and Baby - 10.15am
Yoga Shred - 6.40pm (Ridgewood Community Centre, Yate, 244 Station Road, BS37 4AF)
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Parent and Baby - 10.15am
​Foundation Beginners Course - 12pm
​Menopause yoga - 12.15pm
Restorative yoga - 7.45pm
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Weekly Wind Down - 10am - 11am &
1.30 - 2.30pm
(Monthly) Men Only Yoga - 7 - 8pm
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(Monthly) Family Yoga - 10am
(Monthly) Menopause Workshops - 9.30am - 12pm
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March 2025
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What's on offer
The Yoga Bird offers Weekly classes, Private 1:2:1 Classes, School and Nursery Classes, Monthly Workshops, Parties and Pre-recorded Classes.
Classes
Classes in yoga shred (yoga + HIIT), beginners yoga, parent & baby, menopause and restorative are run during school terms. Private yoga classes are available where the class is completely tailored to your needs and requirements. The Yoga Bird is also able to offer different P.E. classes in nurseries/school settings as well as PPA cover.
FAQs
How do I book onto a class?
To book on any of my classes including pre-recorded sessions, go to Book a Class page, find the date that the class starts, find the class you want to attend, and then follow the instructions.
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If you are interested in a private 1:2:1 or 2:2:1 class, then please email me and we will sort out a suitable day and time.
Cancellations, no shows and refunds
If I have to cancel a class for any reason, you will be given a full refund. If you are unable to attend, you can offer your place to a friend, unfortunately I do not give refunds.
WHat Should I Wear and Bring?
Wear some comfy clothing that you can move in, it can be comfy leggings, jogging bottoms, shorts or anything stretchy.
If you are attending a class at The Nest Studio, you will not need to bring anything. If you are attending a class in another setting, you may want to bring your own yoga mat if you have one, a blanket to make yourself warm during relaxation. Equally if you have any yoga bricks, blocks or bolsters, hand weights (yoga shred) that you like to use, please bring them along.
If you are attending parent and baby, please bring a blanket for your baby to lie on.
I am not very Flexible and can't remember when I last touched my toes
Welcome, you are in the right place and it really doesn't matter. I hope with practice, time and patience that you will soon feel a little bit more flexible and you will be reaching for those toes.
Can I do your Classes If I am PRegnant?
Please let me know if you are pregnant, only the pregnacy class is geared towards helping pregnant ladies and contains all the safe moves and practices.
TESTIMONIALS
Parents Recommend
Annie B
I joined the parent and baby yoga classes hoping to get my body moving and meet other new mums, and Vicky's classes delivered this and so much more. The movements were great and veru well explained (and I'm a total beginner!) My baby and I always had such a great time that we ended up staying for a second term, and now that we have completed that I'll be joining one of Vicky's evening classes too. I can't recommend The Yoga Bird enough!
Sarah G
The Restorative Yoga sessions that I’ve been doing with Vicky have been amazing. Vicky creates such a safe & comfortable space in her fabulous studio that, even as a complete novice, I‘ve felt totally relaxed. Restorative Yoga is a revelation- with only a few poses in each session, you are able to achieve complete body & mind relaxation. Vicky is brilliant at adapting every pose to suit each person’s needs, with a huge number of props to ensure no part of you is unsupported. I can’t recommend these sessions highly enough - my favourite hour of each week!
Isabelle D
Vicky provides a very enjoyable Yoga Shred class, with a mix of relaxing and challenging moves, especially on the Hiit side, but always with the option to work at your own level. Her self deprecating humour means that nothing is intimidating. Also a great playlist sets the scene wobderfully! Definitely recommend.
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